Companionship Gardening
Our companionship gardening sessions create a nurturing environment where individuals can cultivate connections, tend to plants with care, and embrace a sense of belonging.
With each seed sown and flower tended, we nurture both the garden and our soul, fostering growth and renewal in harmony with natures rhythm.
Workshops
From garden themed art activities to mindfulness practices, our workshops blend education and exploration to deepen your connection with the natural world and promote holistic wellness. Guided by experienced facilitators, each workshop is a journey of self discovery and renewal, offering tools to cultivate balance and harmony
Community Programs
Join our "Grow Community" initiative at Camperdown Community House and Garden, where seeds of connection are sown and friendships bloom. Together we cultivate compassion and camaraderie, one plant at a time.
Our community gardening sessions welcome all with open arms, providing space to share stories, laughter, and the simple joys of tending to the earth. In this nurturing environment, we come together as a community to nourish both the soil and the soul, fostering growth, resilience, and a sense of belonging.
To forget how to dig the earth and to tend to the soil is to forget ourselves
- Mahatma Gandhi
Cultivating Wellness:
Our approach
In our research, we've discovered that individuals facing mental health challenges often respond best to methods that are affordable, accessible, and allow for self-practice between sessions. At Innerbloom Gardening Therapy, we address this need by offering natural methods to calm the mind and alleviate the burdensome background noise of daily life. Through gardening therapy, we provide an ethical alternative for those who may not respond to traditional therapy and counselling. With each seed planted and each moment spent in our nurturing space, we strive to cultivate a sense of peace, purpose, and wellbeing for all who seek solace amidst life's challenges.
Reclaimable through NDIS and My Aged Care
Focus on present while acknowledging the past
Safe and nurturing space for everyone
Green Alternative to traditional therapy
Providing life long tools and lessons
Accessible times and spaces